Food Diary 10th May 2011

Breakfast - Oatso Simple Porridge( B choice)

Snack - a Pack of Bacon ( fat off)

Lunch - Homemade Chicken Curry (free food) and plain boiled rice (Free Food)

Snack - 1 pack of thin sliced Ham (Free Food)

Cup of tea with a Digestive biscuit ( will have to look up the syns)

Tea - Leftover Chicken Curry ( Free food)